With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

Heard about okra water for weight loss? Well, it won’t work unless you drink it the right way! As per a Harvard study, sipping it 30 minutes before meals can curb appetite and regulate blood sugar.

Throughout the state, canned cannabis cocktails, seltzers & waters ranging from 5 to 20 mg THC per can are for sale.

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

Calories deficit:Be in a slight calorie of 200-300 from your diet use high dense food to make you feel like you are full ...

Walking after dinner offers numerous health benefits, including improved digestion, better blood sugar regulation, enhanced ...

Surgeon General warns all alcohol increases cancer risk. Discover healthier drinking alternatives with smart options, and ...

Most of these drinks are probably higher in sugar and calories than people expect. (A 16-ounce Caramel Ribbon Crunch Crème Frappuccino has 420 calories and 22 grams of fat — or nearly 30% of ...

Obviously you've got to like mushrooms to enjoy them. These have an intense umami flavour and at only 30 calories a bag and no flavourings, preservatives or additives, it doesn't get much healthier.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Discover 5 effective tips for losing baby weight naturally, from nutrient-rich eating to sleep optimization, helping new moms regain confidence while nurturing.