Skip added sugars and pump up the protein and fiber in this Mediterranean diet meal plan for weight loss. Reviewed by ...

Blood ketone testing in women with gestational diabetes detects more ketosis episodes than urinary ketone testing, a recent ...

Managing diabetes is more than just staying away from sweets, it requires proper information and guidance to live healthy.

Include healthy fats: Eat enough nuts, seeds and fatty fish for good fats, but keep your cooking oil use limited to about ...

You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so fluids are especially important. Low-sugar fruits, veggies and Greek yogurt ...

You can manage your blood sugars as part of a diabetes management plan, but you may also discuss medications and other treatment options with your healthcare team. Healthline has strict sourcing ...

It does not necessarily reflect the view of The Herald. Barrow Raiders have announced plans to commemorate the upcoming VE Day anniversary with a free event. Next month will mark eight decades si ...

HAYMARKET, Va. — The Haymarket Town Council is set to revisit a controversial Chick-fil-A drive-through expansion proposal ...

So rather than stopping at a barrier and paying on exit, drivers will now be able to leave the area and then have unit midnight the following day to pay the charge by phone or online. Under the ...

At its most basic, the OMAD diet is exactly what it sounds like: a diet plan that involves eating just one meal a day. But when it comes to how eating this way can change your body, there’s a ...