Eating healthier has never been so easy! Created by the experts in the Good Housekeeping Test Kitchen and Good Housekeeping ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar readings to non-diabetic levels in just three months – results in a similar ...

This 7-day plan is set at 1,800 calories ... principles of the anti-inflammatory diet, which research shows may prevent or delay the onset of type 2 diabetes.

This 7-day plan is set at 1,800 calories ... research shows that following a plant-based diet may help lower your risk of health issues like high cholesterol, diabetes, heart disease and some ...

Alex McIntyre was diagnosed with type two diabetes in January and has since been on an NHS programme of liquid meals ...

A study has indicated that the NHS England Type 2 Diabetes Path to Remission programme, which promotes a strict 900-calorie-a-day 'Soups and Shakes' diet ... revealed plans to expand the programme ...

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

With Kanguva shows Suriya in a never-seen-before avatar, fans are not only excited about the film but also inspired by his incredible dedication at this age.