This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar readings to non-diabetic levels in just three months – results in a similar ...

In this 30-day anti-inflammatory diet meal plan, we focus on foods that help reduce inflammation, such as richly pigmented ...

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

“Intermittent fasting can sometimes serve as a socially acceptable disguise for disordered eating behaviours,” said ...

You've hit 28 weeks in your pregnancy which is a wonderful time to start building your bond with your baby. Chatting, reading ...

WASHINGTON (AP) — A government report released on Thursday covering wide swaths of American health and wellness reflects some ...

Your risk for diabetes can be assessed through the HbA1c test, which reflects your average blood sugar levels over three ...

Ridge Petersen needed a new heart. His ward, stake and local community came together to support him and his family.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 84 grams ...

Some BBQ sauces are healthier than others. Some are just downright unhealthy and bad for your body. Here are the worst ...

Candy is not off-limits simply because you have diabetes. “I encourage people with diabetes to remember that a diabetes diet is really ... throughout the day — and candy can be a delicious ...