A fitness coach shared her weight loss journey of 25 kg. She revealed that after changing her mindset and prioritizing self-care she achieved the feat. Fitness coach Mia, who goes by MiaPreps on ...

Weight loss journeys are typically accompanied by challenges, willpower, and a change in lifestyle. Yamini Thapliyal, who is an HR manager, experienced a miraculous change, losing 25 kg to become ...

The year before, 2023, he was also diagnosed with fatty liver. He decided to lose weight and shed 25 kg in just 45 days. He chalked out a plan to keep himself fit and healthy and to motivate his ...

A weight loss program that provided nutritional guidance based on routine assessments of resting energy expenditure and physical activity was found effective.

Yoga trainer shares 4 exercises that can help her In a recent post, Mia, who lost 56 lbs (approximately 25 kg), shared the 4 realisations she made during weight loss that changed her fat loss journey.

From Fatty Liver to Fitness Champion, a Doctor’s Inspiring Weight Loss Story A Chinese doctor has gained widespread attention after shedding an impressive 25 kilograms in just 42 days, ultimately ...

Sustainable weight loss often comes from small, consistent changes in everyday habits. A shining example of this is Sakshi Yadav from Delhi, who successfully lost 25 kilos in just 6 months—without ...

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

A doctor in China, who lost an impressive 25 kg in just 42 days, has gained social media attention ... As a surgeon, he regularly helped obese patients lose weight through surgery. However, after ...

A new weight loss treatment, Sirona, expands in the stomach to curb hunger. Phase 2 trials show promising results and the ...

Honey Singh shed 17 kilos in a month by following a personalized diet and workout regimen, avoiding alcohol and processed ...