Instead, swap for high fiber options like basmati, or brown rice, wheat bread, or tortilla wrap or wheat pasta. Note to readers: This article is for informational purposes only and not a ...

Johannesburg - South Africa’s biggest fixed-line phone company Telkom says its open access fibre network will reach 25 more areas. The company said its network would reach these areas by the end of ...

May 05, 2025--(BUSINESS WIRE)--Calix, Inc. (NYSE: CALX) today announced that United Fiber achieved a 25 percent surge in sales and a 10 percent acquisition-related lift in average revenue per user ...

Lumen enters into a definitive agreement with AT&T to sell its mass market fiber-to-the-home business ... AT&T shares were also up about 0.25% in after-hours at last check. LUMN Price Action ...

PRIME FiBER partners with AT&T to expand fiber access in Arizona, building on their Florida agreement to boost infrastructure. AT&T's continued fiber growth supports PRIME FiBER's expansion into ...

United Fiber grows acquisition ARPU 10% by partnering with Calix Success to build a transformative go-to-market and workforce model that positions SmartBiz as the cooperative’s cornerstone small ...

Guidelines advise different amounts of fiber depending on your age and sex. As you age, your fiber needs may go down. According to the Food and Drug Administration, the Daily Value for fiber is 28 ...

Today, I'm sharing the high fiber foods I eat weekly to hit my goal of 25g per day. Fiber is an essential part of a healthy lifestyle, especially when it comes to gut health and colon health.

Customers leverage LSI Logic's experience in high-speed serial interconnect to get to market quickly with 4.25 Gbps Fibre Channel disk drive, host bus adapter and switching applications -- Ideal for ...

Onions are highly nutritious vegetables that may have several benefits, including improved heart health, better blood sugar regulation, and increased bone density. Onions are members of the Allium ...