R. Madhavan stunned fans with a 21-day weight loss transformation—no gym, no crash diets, just mindful habits and discipline.

I download David and Ilya's Xeela Fitness App and put their 75 Hard Day Challenge to the test . Join me as I review David's fit-luencer skills, review all features of the app and have an intense 45 ...

Amazon US Prime Day 2025 is here and we've rounded up the best Garmin deals on multisport watches to save you money and time ...

Sculpt a chiseled core with 3 bodyweight moves! Hollow body hold, L-sit, and windshield wipers deliver visible results—no gym needed.

Kapil Sharma's fitness journey comes into the spotlight, his trainer, Yogesh Bhateja, reveals the secrets of the ...