Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

Tasty though it may be, not every item on the menu at a Chinese restaurant is built equal in terms of nutrition. Some dishes ...

The 40-year-old comedian had a major wake-up call during the pandemic. Now he’s walking to the gym, eating apples instead of ...

Well, you know what they say….”When life gives you lemons, make lemonade.” I had lemons, but no lemonade last week🥹. If ...

In addition to reducing your overall calorie intake, increasing the amount of protein you consume may help you lose weight. Protein powders are a convenient way to add more protein to your diet ...

Though she says she wouldn’t drink it plain in water or almond milk ... Daily Shake 18+ packs 20 g of pea protein into just 115 calories, making it a good pick for those looking to lose weight.

Over the years, you’ve probably heard your fair share of wacky weight loss recommendations, whether it’s to drink celery juice ... energy — aka higher calorie — foods intensify.

SHOPPING: Tackle everyday pet messes, unexpected spills, and quick cleanups with this lightweight cordless vacuum that makes life so much easier, whether it's wet or dry debris. At just 4.4 pounds ...

Dessert sushi has become the latest trend to take over social media as savvy home cooks have whipped up sweet versions of the Japanese dish using brownies, Oreos, fruit and chocolate. The trend ...

Sitting pretty on the Shark River in Belmar, Klein’s is both a fresh fish market and an awesome restaurant. The blue building with “Klein’s” proudly displayed on top is easy to spot. Their outdoor ...