Your holistic wellness is made up of many different elements. These elements, or dimensions of wellness, help build a different part of your overall well-being. Read what each dimension means below.

To help you better understand the dimensions of wellness—including what they are, how to define them for yourself, and how to balance them in a way that works for you, especially as a dedicated ...

This course introduces participants to the eight dimensions of wellness and the importance of a well-rounded balance of the dimensions to their personal well-being. Participants assess themselves in ...

Wellbeing is multidimensional. There are 8 dimensions of wellness which are connected and affect our overall quality of life. The 8 Dimensions of Wellness include: Social, emotional, physical, ...

This concept, known as the dimensions of wellness or the wellness wheel, takes a holistic, balanced approach to wellbeing. As a 2017 paper published in the Canadian Veterinary Journal puts it ...

and harm reduction services related to wellness, alcohol, and other drug issues for Northwestern University students. HPaW operates within an Eight Dimensions of Wellness model to provide holistic ...

Wellness means overall well-being. It incorporates the mental, emotional, physical, occupational, intellectual, and spiritual aspects of a person's life. Each aspect of wellness can affect overall ...

Oftentimes people relate wellness to physical and mental health ... being of our students and ultimately their educational experience at UMass Lowell. These dimensions are not fixed goals and can look ...

We believe integrative wellness is conscious, self-directed and evolving; holistic and multidimensional; positive and affirming; and inclusive. All dimensions of wellness need our attention for us to ...