A dwarf lemon is flourishing nearby, next to large containers holding rosemary, a Mexican lime tree and a small manzanita.

Eating a balanced diet rich in a wide variety of fruit, vegetables, nuts, seeds and protein is incredibly good for your health, warding off diseases and illnesses.

Medically reviewed by Kayla Girgen, RD Vegetables can be grouped into two categories: Non-starchy and starchy. Starchy ...

This cold press juicer is designed similarly to high-end units but costs less than $100. It has a large 5.3" feed chute, which can fit most uncut fruits and vegetables, and a one-piece bladeless ...

If you want to increase longevity with diet, find out what people in the Blue Zones are eating and doing to lengthen their ...

I stashed all my trash for one week to assess where I could make sustainable swaps. Here’s what I changed to reduce my ...

Many people struggle with weight loss due to common misconceptions. These myths can lead to unrealistic expectations, poor ...

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

It's not just seafood anymore. Microplastics are showing up in snacks, sweets and even vegetables.

The Eaton and Palisades fires likely made polluted soils worse, but soil experts say bioremediation may be an alternative to ...

While technically a fruit, it’s cooked like a root vegetable. Just 1 cup (140 g ... Unlike regular salt, which is 100% sodium chloride, salt substitutes may be composed of 65% sodium chloride ...

For many young people, healthy eating is no longer a personal preference, it’s an identity statement. The Jamaica Youth ...