Rest is a key component of all successful training programs. Skipping recovery days slows down or even reverses your progress.

President Donald Trump has been president for over 100 days and has notably rewrote American policy. One hundred days in ...

At the Osher Lifelong Learning Institute (OLLI) at the University of South Dakota, the goal is to keep people learning ...

The number of learning days per employee is a good example of a measure that may appear dated in light of recent advances.

I did 100 lunges daily for 30 days—no other changes. Here’s what it did to my body, mindset, and fitness routine.

The purpose of this handbook is to provide lessons learned and best practices to PLs and PSGs to help enable their success in ...

Chris Hayes joins Alex Wagner to talk about Trump’s first 100 days and some of the most memorable moments from the Trumpland ...

Transform your body with daily burpees. Burn calories, build strength, improve cardio. Get fit fast with this challenge!

For youth too young for the overnight camps, the 4-H Program in Clark County is offering two weeks of day camps packed with ...

As President Donald Trump approaches the 100-day mark of his second presidency, he continues to carry out the threats he made on the campaign trail against the news media by intensifying his ...