The U.S. Army will soon require women in combat roles to meet the same physical fitness standards as men, a policy shift ...

The standing power throw captured the essence of what made the Army Combat Fitness Test revolutionary, the author of this ...

In fact, we’ll show you how to get more variety in your training in even less time than you’re used to. Your core—the abs and ...

The US Army is changing the fitness test for all soldiers. The test will be "sex-neutral and age-normed," the army stated. On ...

Optimal performance and longevity require a solid balance between the three main elements of fitness: endurance, strength and ...

The new Army Fitness Test comes after Pete Hegseth, the defense secretary, ordered the elimination of lower fitness standards ...

The test will be rebranded as the Army Fitness Test, replacing the Army Combat Fitness Test, the Army announced Monday, ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

At tonight’s Bulls game, Lonzo Ball is hosting the family of the donor for his knee transplant surgery. Alex Reinhardt died at age 20 in Feb. 2023. Ball sought out his family this year after ...

The 6-foot-1, 227-pound Kiser played in 69 games for the Fighting Irish during his collegiate career and with 275 career tackles, including 55 solo tackles this past season. "Three of the Rams ...

"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

Institute of Metabolic Diseases, Guang’anmen Hospital, China Academy of Chinese Medical Sciences, Beijing 100053, P. R. China These authors contributed equally to this work.