Shelby Houlihan, will make her return to BU and run a sanctioned mile race for the first time in four years, following her ...

One of the signature meets of the indoor season, the 117th running of the Millrose Games, returns to Armory in New York City. As usual, expect fireworks.

The Health app on your Apple Watch provides a convenient method to consolidate your blood pressure information in one ...

The 3.2-mile Buttermilk and Emmert Falls trail near Brandenburg, Kentucky, is a romantic waterfall trail perfect for a ...

It’s been an Apple Watch staple from the very beginning. Welcome to Product Support, a series devoted to helping you get the most out of your stuff. No matter which Apple Watch you have, old or new, ...

Asha Narasimhan Chesnutt, physician on the Health team at Apple, joins Lisa Dent to discuss heart health. February is American Heart Month, and the two talk about the features that an Apple watch ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

On your iPhone, go to Settings > Accessibility > Apple Watch Mirroring. Tap to enable the feature. Mirroring begins ...

Compete against multiple people regardless of the device and fitness tracker they are using with the Challenges app. The ...

A new documentary "Walk With Me" inspires toward making cities more walkable. Body and mind are benefited. I use AI during my ...

The four-mile trail around Lake Ahquabi, in the state park of the same name, is a quiet spot that's a great summertime getaway. Beat the heat in the shade and dip your toes in the water to cool off.