Severe autism is considered level 3 on the spectrum, as it profoundly impacts an individual’s behavior and social life. Learn ...

Blood pressure tends to increase as people get older. See how systolic and diastolic pressure change with age and affect ...

Japanese interval walking—alternating between brisk and slow paces—can improve blood pressure, aerobic capacity, and mental ...

BMI (body mass index) is a rough measure of body composition but is not accurate for everyone. Learn about BMI’s uses and ...

Lightheadedness can be a sign you need to eat or drink water, but it’s also a symptom of many conditions. Learn about its ...

Various symptoms can be warning signs of an unhealthy gut. Learn what to look for and how to improve your gut health if yours ...

The average person can only hold their breath for 30 to 90 seconds. Learn what affects breath-holding, world records, and ...

A healthy bowel movement schedule ranges from a few times a day to a few times a week. See a healthcare provider if your ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

Newborns and babies under 6 months old cannot have water due to their developing kidneys. Drinking water can disrupt the ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.