We are always worried about what goes into our bodies, but a neurologist tries to draw attention to what needs to be fed to our brains to improve our mental health. Yes, what you eat directly affects ...

Nutritious food is crucial for babies’ development of the body and brain. While modern parents believe they are extra cautious of what they feed their children, a new study warns against some common ...

It’s never too late to change for good and watching eight common habits can add up to twenty years to your life expectancy, according to a study. And the habits we discuss below will not just make you ...

A new study suggests that following the keto diet could harm your friendly gut bacteria and raise cholesterol levels, despite the low-carb, high-fat diet being widely popular for offering many health ...

A new study has revealed the US state with the highest number of divorced people, but the figure is still surprisingly low. Even though it tops the list, there are far fewer divorcees in the state ...

Counting calories is not enough to shed pounds – tweaking your diet is necessary for optimal results. With two changes, you can lose almost 13% of your total weight. Different diets target different ...

As well as regular exercise and sound mental state, gut health is also important to determine your overall well-being. The number of times you go to poop in a day says a lot about your health. The ...

It’s no news that alcohol isn’t healthy for our bodies, but it has become even more prominent as a recent report shows that alcohol is one of the highest modifiable risk factors linked to cancer. You ...

Forget detergent, bleach and antibacterial spray. Some of the best cleaning products are things that aren’t actually designed to wash at all. From Coca-Cola to lemons and baking soda, cleaning expert ...

A healthy relationship needs consistency and equal effort from both parties. Most of the time how we speak rather than what needs to be conveyed makes a huge difference. As romantic relationships aren ...

The brain is an amazing thing. It’s the most complex part of the human body, responsible for just about everything we do – but I bet you don’t actually know much about it. A neurosurgeon has revealed ...

Matchmaker Barbie Adler has revealed the major red flags you should look out for on a first date, including a controversial manipulation tactic known as love bombing. Professional matchmaker Barbie ...