Coffee can unbalance stomach acidity, leading to digestive pain and discomfort, such as dyspepsia, according to Dr. Sunana ...

Hormonal shifts from menopause, UV exposure, pollution, and smoking can all accelerate this loss. While collagen loss occurs gradually—so slowly that you may not observe any noticeable changes for a ...

The slower pace in these 22 Canadian towns is perfect for those trips that demand exploration and relaxation. We’re all about visiting Canada’s big, bustling cities—the skylines, cultures, the ...

Add this tasty granola to your favourite yogurt or enjoy it on its own as a healthy snack. Preheat oven to 300°F. In large bowl, stir together oats, almonds, pepitas, sunflower seeds, sesame seeds, ...

Christmas just doesn't feel complete without a Dave and Morley classic from the late, great Stuart McLean. This Canadian icon may be gone, but his stories live on. In the middle of November, when Jim ...

It's soup season! November means enjoying your favourite deep fall recipes, while starting to dip into holiday sweets and treats. Here are 30 delicious, seasonal recipes to cook this month. You'll ...

When we read this debut novel, we were riveted by the heartbreaking depictions of young Canadian women who were placed in postwar homes for unwed mothers and compelled to give up their babies for ...

When Christine Yanke's husband was arrested, her world fell apart. But after hitting bottom, she harnessed her life and became an inspiration for family, friends and anyone she helps. One morning in ...

Looking for a new project to knit, sew or crochet? Look no further than this collection of free patterns for toys and dolls, from Audrey Hepburn and Marilyn Monroe to a cute knitted monkey or elephant ...

We all know our world is in trouble, but how many of us have actual ideas to fix it? Last November, Toronto’s York University and Knopf Canada brought together global big thinkers—from Canada to Kenya ...

This fresh-tasting dessert is made with a tart rhubarb sauce that offsets the sweetness of the fresh strawberries and zippy citrus custard. Use a bar zester to create beautiful orange zest curls for ...