Avoid these 8 food ingredients that may trigger more inflammation in your body.

This hearty stew is rich in flavorful, anti-inflammatory spices and antioxidant fruits, and it cooks in almost no time in a multicooker. Put the chicken and vegetable mixture on top of the rice, seal ...

Exercise is essential for managing arthritis and many people can safely opt for a variety of workouts — even those that were once off-limits.

If you're having your first appointment with a rheumatologist, learn what to expect. Find out who and what to bring, and what each appointment may consist of.

By Linda Rath | June 8, 2022 If the experts are right, a lot of people are in a state of chronic inflammation. This is different from acute inflammation, which causes pain and swelling when you twist ...

Find out what Juvenile Arthritis Awareness Month is and why we raise awareness of this childhood disease.

Arthritis pain and sleep disorders that are common with arthritis can lead to disturbed sleep. Learn more about them and how to sleep better.

Work out in water for more support and less pain. Remember what it was like to walk without aches? Get that sensation again by taking your workout to the water. “Exercising in a pool provides nearly ...

Keep the muscles in your feet and around your ankles fit and flexible with these simple and effective moves. Before attempting these exercises, please see below for tips on how to safely stretch.

Find out if osteoarthritis physical therapy is right for you. With the right help, you can exercise your sore joints and improve mobility.

Maintain the strength and range of motion in your neck and back with proper stretching and resistance exercises.

Learn about the recommended therapies for PsA, such as which types of medications should be used and when, how your doctor may approach your treatment, and measures you can take on your own to manage ...