At the same time, there are no structures in place to help mothers thrive. There’s no federally mandated paid leave. In most ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish ...

SELF editorial staff were not involved with the creation of this content.

Winning a Grand Slam was her dream—but now she realizes there’s more to life than tennis.

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

At 60, the longtime morning show host moved to the suburbs, leaned into mom life, and started a business. And she couldn’t be ...

According to dermatologists, the problem might not be what you’re using—it’s when you’re using it. “The best time to apply ...

It turns out, a few equally basic habits can also subtly work against your gut, throwing a wrench in your digestion or ...

When we set out to find the best Puma shoes, we didn’t know the brand had so many options for running, casual outings, and ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

Vaginal bleeding during pregnancy can come from multiple places, including the uterus, placenta, or the cervix, Jacqueline ...