American actor Alan Ritchson showed off his huge back and chiropractor session following some intense scenes for his new ...

Men's Open bodybuilding star Sergio Oliva Jr. talks about prep for the FIBO Championships and considers entering the ...

Bodybuilding legend and six-time Olympia winner Dorian Yates recently cleared up a misconception about his high-intensity ...

Bodybuilding legend and former seven-time Mr. Olympia winner Arnold Schwarzenegger discussed pre-workouts with inaccurate ...

Vittorio Pirbazari was working out on a treadmill when he collapsed due to a suspected heart attack, passing away at 44 years ...

Former two-time Figure Olympia winner Erin Stern walked through her top three exercises for building the perfect V-taper.

Discover the only 4 recovery methods you need post-workout, as revealed by a strength coach to optimize healing and ...

Discover 8 safe exercises for beginners from a personal trainer to unlock your fitness potential and start your journey confidently.

Discover 5 grocery store protein bars a nutrition coach loves—low sugar, high fiber, and packed with flavor. Healthy snacking ...

Decorated bodybuilding coach Hany Rambod discussed Chris Bumstead's Open physique from the 2024 Prague Pro and offered ...

The 'Godfather of Bodybuilding' Charles Glass shared how to maximize arm gains with preacher curls and cable skullcrushers.

Shanique Grant, the two-time Women’s Physique Olympia champion from 2018 and 2019, is charging toward her pro return in the ...