Watch as I attempt this Special Forces test, facing underwater challenges with my hands and feet bound. From bobbing and flips to a 100-meter swim, this test is no joke. Austen Alexander ...

If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool. However, swimming and treading water are valuable skills and exceptional ...

Unfortunately, many will do challenging events they are unprepared for physically to test their mental toughness.