If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, then it may be time to grab a heated neck stretcher. Yes, it’s a real thing ...

Despite loving the compliments she received, the political science student says having 4 feet of hair wasn’t worth the upkeep.

Cognitive functional therapy may reduce disability and pain among patients with chronic LBP and neck pain compared with other interventions.

GRAND RAPIDS, Mich. (WOOD) – Low back pain and disc issues are some of the most common conditions affecting people of all ages, often leading to chronic discomfort and mobility limitations. Our Back ...

With the widespread use of smartphones, many people are spending more time looking down at their screens and experiencing ...