A blend of lemon water, garlic, and chia seeds is making waves as a potent morning ritual. This combination is touted for its potential health benefits, including detoxification, immunity boosting ...

Drinking garlic water in the morning can stimulate the digestive system, helping to promote better digestion and reduce symptoms like bloating and gas. It may also help in balancing gut flora by ...

3. Cut a small chunk of the part you peeled. Eating too much garlic on empty stomach can prove to be rather shocking for your system, and make you sick. 4. Swallow the garlic with a full glass of ...