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Many people are concerned with health risks that may be associated with processed foods, but where do deli meats fall on this ...
A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...
Many of these foods are ultra-processed, and eating too many can be bad for our health. As Consumer Reports says, finding easy, healthier options to put a meal on the table in minutes isn’t as ...
A recent study found that cutting back on ultra-processed foods for just two months was linked to noticeable health benefits.