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I debated on writing about "Summertime Sadness" or having Seasonal Affective Disorder in the summer. Most people have the ...
This lesser-known form of seasonal affective disorder often goes overlooked.
For individuals with specific autoimmune conditions, there appears to be an increased risk for affective disorders, according ...
Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...
Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...
The additional hours of sunlight can disrupt circadian rhythms, and being stuck inside can produce claustrophobic feelings ...
When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...
This connection can also partly help to explain why our moods can shift so much from winter to summer. It’s the interaction ...
Many of us feel sluggish or less social when it’s colder. But seasonal affective disorder is more than just a slump.
Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...
June is when the vibe in the air changes and my winter malaise magically melts. I wake from a hibernation that puts me out of ...
Summer for many means more time outdoors and a more relaxed vibe, all good drivers of brain health. But the season also ...