A 5-pound puppy "would barely move" - then a Virginia shelter discovered what was wrong. Freckles the pup had an enlarged ...

Yes, losing five pounds in a week is possible, and the higher your starting weight is, the easier it will be. However, if you haven’t been losing weight for a period of time already, then some ...

Those pesky last five pounds can often be the toughest and you may need to take it up a notch. Yes, even more. No, you don't have to start counting calories or drinking only lemon water, ...

While the company says that the purpose of diet is “to trigger rejuvenation,” it notes that weight loss may occur, with participants in a clinical trial averaging a loss of 5.7 pounds after ...

Instead, focus on staying within a 5-pound range. If you're still determined to nix those last 5 pounds for good, check out our Quick Calorie-Burning Interval Workouts to help shed stubborn weight ...

Losing those last 5 pounds can be maddening. You're eating a healthy diet and getting plenty of exercise, but no matter what you do, you can't seem to move the needle on the scale.

On the flip side, if I lose five or six pounds, my waistline gets noticeably less soft. But I’m still losing fat everywhere else: chest, arms, legs, rear, face, everywhere. That’s how it works.

Although this number is far below the tossed-around “5 pounds” statistic, Hull was disturbed by the change in body composition she found when the study was continued past the new year.

While working on upping your strength, a mere five pounds may not sound like a lot. But it makes a significant impact (plus, whenever I pick up a 15 pound weight versus a 20 pounder, I can feel ...