Bodybuilding legend and former six-time Mr. Olympia Dorian Yates shared his rehab training routine and gave an update on his ...

So, he had to ensure that he perfectly executed the exercises he did perform ... don’t create momentum… don’t lean back,” ...

This version of the row was created by six-time Mr. Olympia bodybuilder, Dorian Yates, who, let’s just say had a pretty ...