Bologna, typically made from finely ground pork or beef with a simple combination of seasonings, is lighter on fat and ...

When it comes to lunch meat, bologna has somewhat of an unfair reputation ... faring slightly better where nutrition is concerned. It's even free of cholesterol. Any bona fide bologna aficionado ...

Beef bologna doesn't fare a whole lot better than salami, though it is cholesterol-free. It's still high in fat, sodium, and has 150 calories per 2-oz. serving (about two slices). A New York deli ...