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I completed Zwift’s power profiling programme and discovered I’m not the rider I thought I was
Assessment 1: Sprinter’s test The test itself takes place over 34 minutes most of which time is spent in Zone 1 ... in length, Zwift will estimate your FTP using the average power used to ...
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7 Climbs You Have to Try on Zwift, According to Coaches
Cyclists looking for high-intensity intervals (zones 5 and 6 ... According to Zwift Insider, Zwift uses your average power and finish time on The Grade and calculations based on the results ...
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Zwift vs MyWhoosh vs Rouvy: which is the best indoor training app in 2025?
The mid-tier setup uses a smart trainer, such as Zwift Ride. These trainers have built-in power metres and allow the training program to alter the resistance automatically. This means the trainer ...