Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

Better posture = greater self-confidence. 'Pilates focuses attention to equal weight distribution through the soles of your feet improving stability, balance and posture,' says Caguioa. 'Focusing on ...

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

Supporting independent studios like Kahlena helps drive community growth, build neighbourhood character and create a space ...

Men are being shamed online for attending boutique fitness classes like yoga and pilates, which are typically attended by ...

Although they're typically designed for low-impact workouts like yoga and Pilates, they can function brilliantly for gym ...

If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened ...

Jo Adell and his girlfriend Jazmine Gray have been busy in the gym getting the outfielder ready for another season with the LA Angels.