Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Men are being shamed online for attending boutique fitness classes like yoga and pilates, which are typically attended by ...

Over one in 10 Brits – the equivalent of over 7 million people – confess to ditching online dating apps and grabbing their ...

If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened ...

Jo Adell and his girlfriend Jazmine Gray have been busy in the gym getting the outfielder ready for another season with the LA Angels.

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.