A new analysis published in BMJ Medicine suggests that relaxation techniques—such as mindfulness, breathing exercises, yoga, ...

Studies have shown certain relaxation techniques can help lower those with high blood pressure, but there is concern with ...

If you feel your blood pressure rising, just breathe or take up a relaxing form of exercise. Experts say things like yoga can ...

Relaxation techniques such as tai chi, yoga, and meditation may offer a short-term solution for lowering high blood pressure, ...

Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer-term effects are unclear, ...

Research from the University of Bristol reviews 182 past studies, highlighting yoga, meditation, and other relaxation ...

Breath control was found to bring down systolic blood pressure — the first and higher number in a blood pressure reading — by ...

Medicine and conducted by researchers from the University of Bristol, UK said that relaxing techniques such as yoga, ...

In the quest for stress relief, many turn to physical activities like jump rope and yoga. Both offer unique benefits that can ...

Compared with no intervention, breath control achieved a reduction of 6.65 mm Hg in systolic blood pressure (the first and ...

Relaxation techniques may help lower high blood pressure-at least in the short term-but the longer term effects are unclear, ...

Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer term effects are unclear, finds a pooled data analysis of the existing research published in the open ...