There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

While Jones says that pockets can get in the way when you’re on the mat — “Anything ... be preferable for runners, gym goers, or anyone who likes to wear yoga pants as regular pants.

Packaging was also considered; mats that arrived in recyclable or plastic-free wrapping scored higher. For a final verdict, we spoke with yoga instructors and eco-conscious fitness experts to ...