Recent research suggests that people who work out have stronger resistance to infectious diseases — including Covid — but experts say the findings need to be tested further.

One way working out makes you healthier is by boosting your immune system, or the system in your body that helps fight off the cold, flu, COVID-19 and any other nasty virus floating around out there.

Your immune system is like an incredibly sophisticated security team, constantly patrolling your body for threats and neutralizing them before they can cause harm. When it’s working properly ...

A new study found that daylight boosts your immune system by helping infection-fighting cells (neutrophils) work more ...

It can be a very peaceful, sometimes religious, sometimes cultural and sometimes social experience,” one researcher said.

Working out releases T cells which boosts the immune system, new study finds By JONATHAN NEAL FOR MAIL ON SUNDAY Published: 18:49 EDT, 4 November 2023 | Updated: 19:02 EDT, 4 November 2023 ...

When ocrelizumab became the first FDA-approved treatment for early forms of multiple sclerosis (MS) in 2017, it offered ...

Research shows exercise can boost your immune system—but it depends on the intensity and consistency of your workouts. ... that will eventually go away—unless, that is, you work out consistently.

The underlying idea behind “immunity debt” is that the immune system is a muscle that needs working out or it will become flabby and weak.

One of the best ways to charge up your immune system may be to work out. Jame Rippe, MD, Lifestyle Medicine. If there were a magic bullet in medicine, it would be physical activity.

Read on to learn more about how the immune system changes with age, infections to watch out for and what to do to stay healthy. Text Callout : Key Takeaways: How Aging Affects Your Immunity A ...