Gal Gadot is a global superstar best known for her iconic role as 'Wonder Woman,' a character that transformed her into a ...
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Strength training has a range of benefits for women—here are four ways to get into weightsFast-forward to today and you're likely to see women of all ages and backgrounds confidently navigating ... discovering what research has long shown: strength training offers benefits beyond ...
Across India, a quiet revolution is underway, and women are moving beyond traditional gym routines Denisha Ghumra says, "Strength training pushes me to stay consistent and energised." For years ...
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