That issue is bladder leakage, which Jo says “increase[s] as we age.” She adds: “We know... that unmanageable bladder leakage ...

Pelvic floor exercises, which are free and relatively easy, can improve bladder and bowel control. Incontinence is particularly common in women: Some evidence suggests that 25-45% of women ...

But a new season in her own life led her down a different path, and it is making a tremendous impact on the women she sees in ...

According to a recent study conducted at the University of Jyväskylä, eating behaviour is associated with symptoms of pelvic ...

According to a recent study conducted at the University of Jyväskylä, Finland, eating behavior is associated with symptoms of ...

Pelvic Floor Strong is a digital program offering step-by-step exercises and breathing techniques for core and pelvic floor ...

Despite trying traditional Kegel exercises, she saw little improvement. Frustrated and exhausted, she was hesitant to discuss ...

Women who often munch fast food or packaged eats appear more likely to develop urinary incontinence, researchers recently ...

Highmark is building on its relationship with Sword Health by adding a new virtual, pelvic health benefit for its members. | ...