Winston Churchill apparently recharged himself with an afternoon nap, and former American President Bill Clinton did the same between meetings. These days the practice of an afternoon nap has ...

In fact, Albert Einstein, Winston Churchill, and Thomas Edison all ... In a 2021 meta-analysis, a one-hour afternoon nap was linked to better cognitive function, and another meta-analysis found ...

Albert Einstein, Winston Churchill and Thomas Edison were all ... In a 2021 meta-analysis of 381 people, an afternoon nap of around 1 hour was linked to better cognitive function, especially ...