Pumpkin flesh and seeds are high in fiber (yay!) The delightful fruit is also full of antioxidants and minerals like magnesium and potassium. These recipes show you how to use the whole pumpkin in ...

What happens if you eat them whole and are they actually good for you? While you may have seen shelled pumpkin seeds sold at the supermarket, taking the time to remove the shell yourself might ...

Pumpkin seeds have a nutty taste with a hint of bitterness. They come in two forms: whole seeds and shelled seeds. Whole pumpkin seeds are flat, oval-shaped, and edible, with a cream-colored shell ...

With layers of silky pumpkin cream and coffee-dipped ladyfingers, this no-bake fall dessert tastes almost like a pumpkin spice latte. Dana Cowin is an editor, author, and podcast host. She was the ...

For this soup, Vanya says, "People are so surprised when I let them know you can cook a whole pumpkin in the oven. It saves you chopping, and the flesh of the pumpkin becomes lovely and tender.