See nutrition facts for total fat per serving Quaker Oats help support a healthy heart; Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help ...

Oats are more than just the classic breakfast favorite — they can be a helpful ingredient to eat regularly in your weight ...

Marianna Dineen, MS, RDN, a registered dietitian and the founder of Elemento Health, notes that when searching for the healthiest granolas, you should aim to pick those containing at least 2g of fiber ...

This burger isn't just for those on a plant-based diet; it's also for anyone looking to cut back on meat without sacrificing ...

Rolled oats are a good choice and have beta-glucan. She said that meant the good fats in the whole grain were protected. A person’s body was also able to better access the all-important beta ...

If you prefer a slightly smoother consistency, choose standard rolled oats (they cook a little more quickly, too) which have a medium grain ... thick, whole oat flakes if you like a distinctive ...

Rolled oats are steamed and toasted as part of their ... contain some oils that can go rancid over time—similar to other grains like whole-wheat flour our nut flours In addition to declining ...

Along with the rolled oats, we’re using whole-wheat flour for more nutrients. In our recipe, you can use fresh berries or frozen ones and still have good results. Berries are full of fiber and ...

If you prefer a slightly smoother consistency, choose standard rolled oats (they cook a little more quickly, too) which have a medium grain ... thick, whole oat flakes if you like a distinctive ...