News

A movement coach reveals the 10 Pilates myths he thinks are holding people back from experiencing the benefits of Pilates ...
I’m a fashion writer who regularly goes to Pilates classes, so I’ve become a pro at knowing exactly what to wear to pilates.
You might want to try Pilates instead if you're serious about core strength. This low-impact exercise focuses on slow, ...
You might have heard about reformer Pilates, but chances are there isn’t a class available in your area yet, or maybe there ...
I entered the world of Pilates with the Pilates Anytime app. (The company granted me a 30-day membership— Men's Fitness ...
Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.
The sisters, who just wrapped up their fifth year with the Miami Hurricanes, gave fans a look at their morning Pilates class.