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When is the best time to take vitamin D supplements? Dietitians explain if you should take it with food, and if you should ...
Let us tell you that the rays of the sun are the best natural source to meet the deficiency of Vitamin D. In such a situation ...
Research shows that one billion people around the world are vitamin D deficient—here's how to know if you're potentially one ...
The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.
Vitamin D deficiency has become a serious problem in India. Recently, a research by ICRIER has come out. It has been found ...
You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other ...
These expert-approved foods make it easy to get your daily dose of the sunshine vitamin for stronger bones and a healthier ...
Discover how just 20 minutes of daily sun exposure can boost your health beyond Vitamin D, enhancing cardiovascular health, improving mood, and reducing the risk of chronic diseases. Learn the science ...
Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...
India faces a looming public health crisis as Vitamin D deficiency affects one in five citizens, warns a new ICRIER report.
In today's health quiz, we're tackling a common health issue—muscle cramps. If you’re experiencing frequent muscle cramps, it could be a sign of vitamin deficiency. Many of us might overlook this ...