Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Years ago, I wrote a mini book called “Chill Out!”; it included savvy tips straight from doctors. The little gem included ...

While you can’t always make big changes to decrease stress immediately, other causes and stressors may be within your immediate control. You might start by creating a list of your current ...

How to tell if you are stressed — and what to do about it - Stress is part of everyday life - but it can cause health ...

The interaction between homeostasis-disturbing stressors and stressor-activated adaptive responses of the organism can have three potential outcomes. First, the match may be perfect and the ...

In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope.

A first-of-its-kind study provides a snapshot of the substantial mental health burden on nurses around the world. Published ...

Theodora Seliniotaki from Stress Talk explains how work stress can be traumatic, leading to burnout, and why it might be harder for expats to recover.

Persistent alteration of neuronal activity in a specialized thalamic nucleus underlies maladaptive behavioral changes after the exposure to a stressful event.

Whether stress causes ageing is part of the wider interest in longevity that's been piqued over the past few years. With ...