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What Is the Dukan Diet? Here's What a Dietitian Has to SayThe Dukan Diet promises rapid weight loss after following four specific phases that include eating lean protein, oat bran and other approved foods. But is it healthy? Here's what a dietitian thinks.
The Dukan Diet focuses on lean protein (including fat-free dairy foods), non-starchy vegetables and a few other foods including olive oil and oat bran; it restricts carbohydrates and fats.
The mother of Princess Kate is known for her fabulous physique and youthful fashion sense - here's how she stays trim.
She took on the Dukan diet, which saw creator Dr Dukan’s book ... However, you are strictly only allowed to eat particular foods such as blueberries, dates, capers, olive oil and rocket.
it might lead to insufficient calorie or protein consumption and "restricts some major heart-healthy food groups". The Dukan diet was ranked near the bottom, with the report criticising its ...
The Dukan Diet involves daily consumption of oat bran ... after following the diet and undergoing gastric bypass surgery. BBC Good Food notes a lack of scientific backing for the diet's efficacy ...
The Dukan Diet involves a daily intake of oat bran and ... after undergoing the diet and having gastric bypass surgery. BBC Good Food writes that there is little in the way of scientific support ...
Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan ... a healthy diet. Protein powders like whey isolate and foods marketed as ...
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