100 calories. Apparently it’s a magical number for calorie counters and food marketers. Snack packs and yogurt, beer and bagels — “100 calories” they brag on bags and bottle… ...

Consumer Reports offers this advice: Start by knowing what 100 calories look like. Pepperidge Farm Gingerman Cookies - 3.1 Nabisco Winter Oreos - 1.4 Bahlsen Pfeffernusse - 2.5 ...

We've done the calculating so you don't have to. Take a look at our picture gallery to see ten servings of popular foods that will each give you 100 calories-worth of energy.

If the foods you eat at the party will serve as dinner, Siegel says, aim for roughly 500 to 700 calories if you follow a 2,000 calorie-per-day-diet. She also advises eating before the game.

Portion control is. Pick one Easter candy you really like, eat about 100 calories’ worth—an amount of "fun" food that can fit into practically any diet—and take the time to really enjoy it.

Here's what 100 calories looks like in candy Consumer Reports has a handy visual guide on how to indulge a bit and stay on track during this onslaught of sweets. Feb. 8, 2017, 7:10 AM PST A. Pawlowski ...

So do you know what 100 calories look like? Think one scoop of ice-cream, or a quarter of a pain-au-chocolat, or a third of a blueberry muffin, or a small wedge of cheddar cheese, or 1.5 pieces of ...