However, new research shows that certain types of upbeat, groovy music without lyrics may improve ... list because tastes differ among listeners. And not all pop music is created equal. Some may be ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you ... it an easy stress reduction tool. So ...

Working out with music is a great feeling! You are feeling energetic with the music pumping and helping you sway while you workout, but it does more than just lifting your mood. Studies show that ...