Strength Coach: These Are the Best Weighted Vests to Supercharge Your Training
As the weather gets warmer, it’s the best time to get outside and breathe some fresh air while you get after it. And one of ...
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Watch Justin Timberlake Crush a Set of Weighted Ring Chinups
Celebrity personal trainer Ben Bruno just shared a video on Instagram of the singer "casually crushing" a set of 10 L-sit ring chin-ups, performed while wearing a weighted vest and holding a heavy ...
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I tried wearing a weighted vest for a month—here’s why I recommend it
By introducing the extra weight it forces the body to work ... I also wore the vest for planks, sit-ups and bear crawls to ...
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One of Amazon's Bestselling Weighted Vests That's 'Comfortable' and 'Easy to Adjust' Is Nearly 40% Off Right Now
One idea: a weighted vest that’ll add resistance to all kinds of exercises. Right now, Amazon has a stellar deal on a vest that’s perfect for dialing up the intensity of your workouts.
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Can a Weighted Vest Help Increase Bone Density?
Regular exercise can help improve bone health, and in some cases, you’ll see increased benefits if you do your exercises while wearing a weighted vest ... step-ups, heel and toe raises, and ...