High-volume, low-calorie foods are a great choice for weight loss because we eat with our eyes first, and large portion sizes ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

New research found that folks who "failed" to lose significant weight were still improving their health in ways that matter.

Expert debunks quick summer weight loss fixes, from diet to fitness, and why they may not be as effective as you think.

The TODAY weatherman and 3rd Hour of TODAY co-host, 70, appears on the cover of People's Spring Health issue this month.

Enjoy these Mediterranean diet dinner recipes, which come together in 30 minutes or less and are great options for supporting ...

Nearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still reaped many health ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

Incorporating snacks with potassium, protein and fiber like our Peanut Butter-Banana Cinnamon Toast can support healthy ...

Mediterranean Diet Provides Symptom Relief for Patients ... increasing their chances ... Weight Loss Linked to Nerve Cells in the Brain May 27, 2025 — A specific group of nerve cells in the ...