Boaters beware. That water is colder than you think. That’s the message from New Hampshire State Police Marine Patrol as ...

Burning Calories by Heating Water Inside the Body Here’s where the idea comes from: your body temperature sits at around 37°C ...

Cold-water immersion enthusiasts tout its benefits for their health and wellbeing, but is it backed by scientific evidence?

After a long winter, many are antsy to hit the lake or jump in the river. Whether just for a swim or getting the boat out for ...

The weather is expected to hit the 90s this weekend and for many people, that means it's time to cool off in the water. We ...

Members of the "Bluetits Chill Swimmers" say the initiative has drastically improved their lives, but the jury is still out on the benefits of cold water immersion (CWI). From ice baths to cold ...

The calm waters will change in the summer ahead. The Minnesota DNR reminds boaters to stay "weather aware." Don't go out if ...