A growing body of biomechanical research suggests that returning to barefoot movement, even in small, deliberate dose, might ...

We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel ...

“A lot of people like to walk around barefoot because they like how it feels. I do it as well,” he says. If your feet have been stuck in uncomfortable shoes all day, it’s relaxing to sink ...

Walking barefoot exposes our feet to bacteria, fungi ... especially in areas like the kitchen or bathroom where water spills ...

The grounding experience involves connecting the body to the earth in a direct way, which often means walking barefoot on the ...