Online privacy expert Trevor Cooke at EarthWeb gave us the skinny on why watching TV before bed isn’t in your best interests. It disrupts your circadian rhythm. Many of us know that the human ...

Unwind with the ultimate cozy vibes. If you're looking for a new comfort show to watch while relaxing to the max, we have you ...

Shore sees this so-called bad nighttime habit as a way to help her unwind before bed. She swears by watching a familiar, comforting TV show when she wants to fall asleep or get back to sleep after a ...

Allowing kids to use smartphones and tablets or watch television before bed has 'little impact' on how ... advised children under three not to watch TV or sit playing games on a tablet.

This means that watching TV before bed is considered a huge bedtime mistake. However, is watching TV in bed that bad for your sleep? Shore sees this so-called bad nighttime habit as a way to help ...