Simply put: Cut the pomegranate in half through the equator, hold a half cut side down in your hand over a dish or bowl, and whack it — firmly, confidently — with a wooden spoon. Really, that ...

8 cups baby arugula 1 small red onion halved and very thinly sliced 2 oranges, preferably cara cara or blood oranges 1 cup pomegranate seeds. Directions: Make the vinaigrette. In a small container ...

WASHINGTON (7News) — It’s officially spring and Persian New Year! What better way to celebrate than with two nutritious staples of Persian cuisine—pomegranate juice and pistachios ...

The pomegranate has had a strange cultural journey. They were the seeds that condemned Persephone to a life half-lived in the underworld, according to ancient Greek mythology, and provided the ...

Pomegranates are round, red fruits packed with crunchy, juicy seeds called arils. People have enjoyed pomegranates since ancient times for their health benefits.

Pomegranate juice is a versatile beverage, and “if paired properly with foods, or if used in a smoothie with protein sources like seeds or nut butters, you can enjoy it daily,” Beckerman says.